Look! Look! Look! I am making a dishcloth. I have never knit or crocheted anything before. Last week a client had a loom and was making a baby blanket and she showed me how to do it. They come in all different sizes and shapes. I started this just a couple of hours ago and it is quite easy. I also bought a longer loom so maybe one day I will make a blanket.
Yesterday I went and had my
damn yearly physical which was actually last done in about 2010 even though I thought it had only been about three years. It is just so uncomfortable the whole weighing and measuring of me. Yes, I am overweight. However, my heart is tickety boo and my blood pressure is perfect. All my blood work is excellent. My doctor looked in my ears, listened to my heart and lungs and felt my breasts. I did not need an internal exam because I just had a hysterectomy. So if I can just manage to lose about 20 30 40 pounds I will be good.Actually, I am down 5 pounds in the last few weeks by not eating any processed food. (i.e. anything from a bag, can, jar or box.) I am only eating actual food. Fruits and vegetables, meat, milk, cheese and nuts. If I eat rice it is brown. I don’t eat a lot of potatoes, just yams. (Yam fries in my Acti-fry.) I am never hungry and have not been exercising because my recumbent bike has a problem with the bearings and I am waiting for new parts. But the weight issue with me is ongoing. I like to eat and I like to eat crap. I like potato chips and french fries and chocolate. I eat when I am happy, sad, stressed, calm… If I do ever manage to lose 40 pounds I will be at a healthy weight. My doctor is not particularly concerned with my weight but I know how it goes. Gain 10 pound every year and then there will be a problem.
On a sad note…
I no longer can
steal access U.S. Netflix via a paid service. (Is it stealing if you pay for it?) Netflix has become privy to unblocking services so now I only have crappy Canadian Netflix that has about 50, 000 less titles. My poor deprived world!